Monday, December 23, 2013

2013 Christmas Message


This year's Christmas message is not one that I mailed out but is equally fun and interesting to look back on the year and reminisce. It was our first full year in Troy, Ohio and we have been here now since March of 2012.

It has been a wonderful and different adjustment for us as we have navigated through buying our 2nd home (moved in February of this year), growing through Elijah's first year of life, and continually re-establishing a family routine through each season.

Mark is active and balancing his ministry as the lead minister with Troy Christian Church and has quite a "unique" staff (for those of you who know them, you know I'm right). He continues to pray for wisdom and guidance as the church moves forward. I am continually amazed at how God works through Him and how Mark remains himself at home and in front of many people.

I (Kara) have been somewhat surprised at God's timing with this current season in my life and have been doing and experiencing full-time social work at Miami Valley Hospital in Dayton since May of 2012. I have missed doing therapy but have found that with two little guys at home, medical social work fits much better with routine and with stability right now.

Mark and I both continue to run and try to keep a "base" of running so that we can just pick up and do races but have found running to be less exhilarating as it used be. Nonetheless, I was able to run a couple of half marathons this year (one with my friend Rachel which was so exciting and one where I didn't have expectations but ended up finishing very close to my PR!). Mark ran one in the Spring and is now refocusing to see what he really wants to do.

Ian is now five years old (as of yesterday) and he is full into playing with Teenage Mutant Ninja turtles, Marvel superheros and dinosaurs. He tries to rhyme everything it seems or make up words which at times...doesn't sound like a good word unfortunately. We love him just the same and continue to correct and discipline while he continues to develop quite a sense of humor.


Elijah is 15 months and is fully trying to speak all of our words. His most common words are "tank coo" = thank you, "uh oh" = uh oh, "baa" = ball; (sounds like a hiss) = kitty and of course momma and dadda. We haven't figured out what he calls Ian yet.

                       

On a deeper level, it's been a high and low year of rediscovering simple things and most important things. For me especially, purging of the things that I do not need (at least starting-including emotions, material things,) and redefining who I am as a daughter in Christ. I was blessed to go to a Leading and Loving It "Re:treat" in Nashville, TN this Fall. God's opening my heart's eyes to emotional things (hard to explain)-boldness, going "All-In" but it is kind of rocking my world, my worldview and how I do "life" and holidays. So if you ever see me singing a song and I just start bawling (no it's not hormones - I'm good there), I'm really ok - just releasing some emotions and letting myself connect more deeply with my Creator so no biggy.

Mark has several things that he is praying about as well (but I'll let him share those on his own social media site and in his own time).

We wish all a Merry Christmas and pray for real transformation. The kind of transformation that creates change and shakes the gates of hell. Boldness that includes abandonment of old ways of thinking that keep a person stuck. And a raw realness that comes with vulnerability. I pray this for anyone who might read this message. It's an adventure!!

Peace,

Kara

Saturday, November 23, 2013

{Remembering} :: Surprises


Some of the best surprises that Mark and others have done for me (that I can readily remember) ::
* [Mark] South Carolina trip - riddles and scavenger hunt 5/2006
* [Mark] having our friend paint our upstairs hall way and stair way - came back from our vacation to find it done! 8/ 2013
* [Mark] in college for Valentine's - he had friends and other random people bring up mini roses to me with something he loved about me 2001 ??
* [Mark] I came home from a shopping trip with Kristi to a Christmas tree decorated - it was beautiful!!  2002
* [Mark] early Christmas gift on the mantel - he let me open it early 11/2013
* I won a class called "Remains of the Day" which hands down was the most awesome give-away I've ever won & I still have access to it!!  2010
* I won a grand-prize give-away at a Crop for the Cure and it totaled like $250 worth of product!! I was beside myself about it.  2009
* [Mom] the surprise 17th birthday party. 1997
* [MVH coworkers] I was completely unaware (and was having quite a tired, bad hair day) and came for a group lunch whereby it was a surprise baby shower for Elijah - so cool!

Rules for Kid's Running

Phil Lang, local youth running coach with over 19 years experience and two talented running daughters of his own, however, knows his stuff. “My rule is a kid can’t run in one day more miles than the grade they are in.”
So for a third grader, a 5k fits the bill; a sixth grader, up to a 10k, and so on. “This rule allows for progression, which is key, especially for youth,” says Phil. “Doing too much, too soon leads to failure in one way or another in almost every circumstance. Just because a kid wants to do a race doesn’t mean the parent has to let him or her.”

Sunday, November 10, 2013

Christmas preparations :: Love the Lord with all your heart, all your mind, all your strength

2009


My first post beginning this blog back in 2009 was about us deciding not to partake in the American Christmas tradition of Santa Claus and we at the time were grasping, "what will this mean?" "Will we be making our children miss out on something great? Will they be traumatized or traumatize others? Will this be too hard to do in a society that worships this character Santa beginning in October?"

I've read a lot of articles, blogs and others' stories about this transition and as our eldest reaches this impressionable age, this year will be the time to beginning fully discussing who is Santa Claus....why do we focus on Jesus solely and not do anything with this Santa? This is especially when this fun concept is put right in front of his face at pre-K in school every day with decorations, stories, Elf on the Shelf and parties. A couple of years ago a kind, well-meaning friend just showed up at Ian's birthday party dressed up as Santa (since his bday is so close to Christmas) and we rolled with it the best we could but at 3, luckily he really didn't care and just wanted to play. The rest of the kids were enamored. It's a hard subject and it seems it's become a very personal one even to those who continue this tradition simply out of "this is how I was brought up and I'm fine now". 

But we've, especially, I've discovered that if our hearts are going to move towards God and His Kingdom and focusing on the worth of others because of His sacrifice then 1) I really shouldn't be wanting to spend $$ on my family or others just out of...well I budgeted all year and want to see their smiling faces...2) I don't need to fall into rationalizing "I'm still going to give charitably but am a giver--that's my personality", or even 3) this is what you do around November-December.

Now don't get me wrong - I LOVE Black Friday but primarily I love people-watching. Getting great deals for items I would have bought anyway - icing on the cake. More budget to give more. And I also realize the consumerism part of me will struggle with this.

The plan: have my boys write their lists based upon what Jen Hatmaker explained is how her kids' write lists: 
Something you want, something you need, something to wear, something to read. That's it. (This year we are adding something to give,

Here's the rest of her blog post: The Christmas Conundrum
Giving
The second stream we can choose to float down this Christmas is out from underneath the consumer umbrella altogether (mixed metaphors, anyone?), and it is simply sharing our resources with those who need intervention to break the cycles of poverty and despair. This year, we are giving each of our children $100 to spend on the vulnerable. This is part of their Christmas present, because as you and I know, it just feels so awesome to be a part of Jesus' redemptive story. We will give them some options, and they can distribute their money however they want. Here are some trusted, responsible organizations to partner with, donating in increments as low as $10:
www.IJM.org/GiftsofFreedom 
www.worldvision.org 
www.mercycorps.org 
www.miraclefoundation.org 

And this is me - I'm thinking maybe something local for Ian, so he might even be able to see what he's giving.

 2010 
 Crazy Amount of Gifts - for Immediate & Extended Families


2011

 

2012

 



Let's fill our homes with Jesus and find ways to worship Him with our little families every day this month. Let's join the Advent Conspiracy, daring to believe that Christmas can still change the world. May beautiful words fill our houses; lyrics like Come and behold him, born the the King of angels. As much as possible, let's mute the competing chatter trying so hard to invade our spaces; turning it down, turning it off. Celebrate Advent with your kids with diligence and anticipation. We ordered a fun version of the Advent Calendar, and each night the kids open a new envelope full of Scriptures and family activities. (Tonight we are reading about Jesus, the Light of the World, talking about what being a light in the darkness means, then playing flashlight tag. Yes, I'm sure someone will get hurt.)

Sunday, October 27, 2013

Even Easier Crockpot Chicken Chili

1 large can diced tomatoes
1 small can black beans
1 small can tomato paste
1 package boneless skinless chicken tenderloins or thighs
(these two cuts get the most tender and fall apart)
1 packet McCormick chili seasoning

Easy Chicken Enchiladas - International Night {prepare the day before}

Easy Chicken Enchiladas
Inspired by Annie’s Eats


Ingredients:
1 medium onion, chopped fine
1 tsp. canola oil
3 cloves garlic, minced
3 tbsp. chili powder
2 tsp. cumin
1 tbsp. sugar
1 (15 oz.) can tomato sauce
1/2 (15 oz.) can of diced tomatoes   (or Rotel diced tomatoes with green chiles?)
Salt and pepper
3 cups shredded rotisserie chicken
2 cups shredded Mexican blend cheese
½ cup minced fresh cilantro
12 8-inch corn tortillas
Cooking spray
Toppings, optional: Sour cream, chopped green onions, more cilantro for garnish
Method:
Heat oil in a large saucepan over medium heat. Add onion, cook until softened, 8-10 minutes. Stir in garlic, chili powder, cumin and sugar and cook until just fragrant.
Stir in the tomato sauce, diced tomatoes with juice and bring mixture to a simmer. If it is getting too thick, add up to a cup of water to loosen it up just a bit.  Reduce heat to low and add the rotisserie chicken, salt & pepper. Stir to combine and cover. Heat just a minute or two to warm the chicken a bit.
Preheat the over to 425 degrees. Spray a 9×13 baking dish with cooking spray.
Using a slotted spoon, remove the chicken from the sauce and put into a medium bowl. Add a ladle of the sauce, 1 cup of cheese, and the cilantro to the bowl. Stir to combine.
Stack the tortillas on a plate, cover with plastic wrap, and microwave for a minute. Spoon 1/3 cup of the chicken mixture evenly down the center of the tortilla. Roll tightly and place seam side down in your dish. Repeat with remaining tortillas & filling. I can usually fit 8 in one long row and the last 4 in 2 rows of 2 facing the other direction. It’s ok to nestle them in there tightly.
This next step is the moment of brilliance that makes these enchiladas stand above every other recipe I’ve tried. Don’t skip it:
***Lightly spray the tops of the enchiladas with cooking spray. Place in the oven, uncovered, for 7 minutes until the tortillas start to brown slightly.
Reduce the oven to 400, remove the enchiladas from the oven, pour the sauce over the top, sprinkle with remaining cheese. Cover the dish with foil and bake for 20 minutes. Bake for a final 5 minutes to brown the cheese on top. Let stand 10 minutes before serving–just enough time to get your sour cream, some green onions, and your side dishes to the table!
Note: I have frozen this entire dish by assembling it up to the point where the sauce and cheese are put on the top and then just baked from there. I have also frozen it as just the chicken filling in the sauce and simply done the full assembly fresh the night of baking. Between using the rotisserie chicken and these other happy shortcuts, you’ll find this is a very workable weeknight meal for a family.

Chicken Tetrazzini - Pasta Night

Chicken Tetrazzini
a “mommy meals” staple (a.k.a. perfect for bringing to a family in need of dinner!)
Ingredients:
1 7oz package of spaghetti (I broke the noodles into 2 inch pieces before boiling. Fantastic way to help out the little peanuts in your life.)
3 cups chopped cooked chicken (Another rotisserie chicken use!)
1 cup (4 oz) parmesan cheese
1 can cream of chicken soup
1 16 oz jar of Alfredo sauce (I found a light version.)
1 cup frozen peas
3/4 cup chicken broth
1/4 tsp pepper
Method:
Preheat oven to 350. Prep pasta according to package directions. 
Meanwhile, stir together chicken, 1/2 cup parmesan cheese, and rest of the ingredients; stir in pasta. 
Spoon mixture into a lightly greased 9×13 baking dish. (Or split it into 2 8×8′s like I did!) Sprinkle with remaining parmesan cheese. Bake at 350 for 35 minutes or until bubbly.
I froze one of my 8×8 pans before baking. When I want to make it, I’ll defrost in the fridge overnight and pop into the oven at dinner time. You could also just bake from frozen if you can put it in longer.

Easy White Chicken Chili Crockpot Recipe - for Crockpot Night

Blog recipe taken from here.
Here's what you'll need:
*1 lb. or more boneless skinless chicken--breasts or cutlets. 
*1 package McCormick white chicken chili seasoning. 
*2 cans white beans(northern beans)
*1 can kidney beans(light or dark)
*2 cans diced tomatoes--you can use more or less
*1 onion-white or yellow diced
*2 cups water
*Crockpot

Optional: Fritos, sour cream, & shredded cheese--toppings for chili.

Directions:
*Place the uncooked chicken in the crockpot. Pour in the 2 cups of water. Sprinkle the McCormick seasoning on top of the chicken and water. Pour the beans, tomatoes, and diced onion in next. You can mix it together, but I usually just put the lid on and let it cook, then mix it later. 

*Cook on high for 4-5 hours. Cook on low for 6-8 hours. 

Challenge: Meal-Planning - creating margin & de-stressing our routine

I've known for quite a while that we've needed plans for weeknight meals. Mark is a great cook but time and little kiddos do not allow us to really remain organized. I'm looking to pursue this approach and really hone into for the next 3 months. It may take me some time to get into though but I'll be working towards it.

Why this approach works:
  • 30 minutes: Once you have your themes, meal planning is just a matter of plugging in the weekly favorites on the appropriate day. I can pick our meals and write the master grocery list in 30 minutes or less. And that’s if I’m being extra fussy.
  • One trip to the grocery store: You’ve planned the week out, you’ve done your shopping. You’ll have everything you should need for a whole week! I used to practically live at the grocery store!
  • Frees up mental agony: I keep my menu on the fridge. I never have to guess what’s for dinner ever again. I know exactly what prep work to do during small pockets of time throughout the day. Prep a veggie here, mix a marinade there, pull the pizza dough from the freezer for tomorrow.
  • Opens time for baking: I now have time to make my favorite from-scratch foods because I’m not running to the grocery store all the time! And my fridge is stocked with the right ingredients. I pick one or two things to bake each week and add the ingredients to my one shopping list. I bake them when I have time and am in the mood.
Easy Meal Planning | Peanut Blossom
Questions you should ask yourself before you assign your own themes:
1. What are my family’s very favorite meals? If I had all the time in the world and the ingredients were handed to me on a platter, what would we enjoy eating? Make a list! Ask your husband and kids to chime in.
calzones      casseroles          green beans      salmon - high quality        corn casserole     sweet potato fries
stuffed salmon    cheddar biscuits    pizzadillas      chicken parmesan      stir-fry     skillet burritos
stuffed peppers
cheesecake    french silk pie
2. Now look at that list, do you see any patterns? Are they all chicken? Then it isn’t exactly helpful to have a “Chicken Night” because it doesn’t narrow your options. You want to consider themes that help you make your weekly decision more easily. It should be broad enough to give you options but narrow enough to shorten that list.
Italian Night (pastas, breads)                  Mexican Night (chips, burritos, rice, meat)
Brinner Night (breakfast foods for dinner - i.e., french toast, pancakes, eggs, smoothies)
Soup and Salad/Sandwich Night             Crock Pot Night                                                  Pizza Night
3. Consider your goals. I wanted to start making better use of a few particular cookbooks. They are ones that I love but forget to turn to. Now they are my go-to sources for some of my weekly themes. I also wanted to make better use of the kitchen equipment taking up precious space in my cabinets. By assigning the bread maker and crockpot their own dedicated evenings, they’ll start to earn their keep. You can bet the ice cream maker will be getting an evening assigned to it come June.
food processor                   panini press             Kraftmaid Mixer          blender                     toaster
4. What do you need help remembering? I needed help remembering particular recipe sources and gear. Maybe you need help to remember to eat a new protein? Or to try a new recipe? Use one night of your themes to help be your Post-It note reminder to work towards your goals. Ideas could be: Seafood Night, Make our own takeout, Grilling, Vegetarian or Try a New Veggie Night, Use my baking stones Night, Eat from my Freezer/Pantry Night.
Eat from the Pantry Night - canned foods, fruits, boxed meals
5. Look at your schedule, which night is your busiest? Do you have more than one? Consider time-saving meal themes. For me that was the crockpot but sandwiches, simple pastas, even breakfast for dinner are all themes that would work with a constricted time schedule. Or if you’re really that busy, how about picnic night?? Pack foods for a cooler that you’re eating in the car on the go so you can avoid the drive thru! Or heck, give yourself a “Drive Thru” night but be intentional about it. It’s amazing the guilt it relieves.
Drive-Thru Night - Tuesdays or restaurant for Mark, Ian, Eli  ---- or Saturdays
6. Which day of the week is best for you to grocery shop? Plan your weekly rotation starting either that day or the next. I meal plan on Sunday, shop on Monday morning, the week starts Monday evening.
Tuesday night after supervision @ Walmart on Miller Lane or Kroger on Northwoods Blvd

OUR MEAL-PLANNING NIGHTS
Monday: Soup  & Sandwich Night— (canned soups & sandwiches); paninis; tomato basil & grilled cheese or open-face sandwiches
Tuesday: Crockpot Night – This is one of our busy after-school days (swimming lessons-. I will plan ahead in the morning so something hot is waiting for us when we get home.
Wednesday: International Night/Eat from the Pantry Night — Wide variety of foods: Greek (gyros), Chinese (stir-fry), Mexican (tacos, skillet burritos), Thai. 
Thursday: Pasta/Italian Night - (calzones, pizzadillas, rigatoni, ravioli, tortellini, spaghetti, chicken parmesan)
Friday: Family Game Night & Pizza Night — Depending on my mood that pizza might be homemade, it might be frozen, it might be delivery.
Saturday: Date Night OR Family Movie Party/Brinner Night — (breakfast foods for dinner - i.e., french toast, pancakes, eggs, smoothies) or we’ll eat out at a restaurant (alone or with the kids).
Sunday: Drive-Thru Lunch/Night or Picnic (small group night) — Pack foods for a cooler that you’re eating in the car on the go so you can avoid the drive thru! or eat in Mark's office after church.
Monday: Soup  & Sandwich Night— I will be experimenting with the dozens of ideas from my favorite cookbook Enlightened Soup and pairing it either with a homemade bread fromthis bread machine baking book or with fresh baked biscuits from a tube or a grilled sandwich. (When warmer weather comes around this will switch to Salad for Dinner Night and still involve fresh bread.) Please note: these are books I’ve already had in my library but which were collecting dust!
Tuesday: Crockpot Night – This is one of our busy after-school days (swimming lessons-. I will plan ahead in the morning so something hot is waiting for us when we get home.
Wednesday: Noodle Night – My family could eat pasta every night of the week and be happy. This ensures my kids that at least one night of the week something “easy” and 100% acceptable will be on their plates.
Thursday: International Night — This was the trickiest thing for me to work into the routine. We love to eat a wide variety of foods: Greek, Chinese, Mexican, Thai. I didn’t want to dedicate one whole night to each of those. Yuck. Rather, I look at this night as more of a free for all for our more adventures recipes. I will likely work in those flavors into other nights of the week (Tortilla soup on Mon., Sweet & Sour Meatballs on Tues. in the crockpot) but this is the one night where I’m guaranteed to turn to one of our  favorites (Annie’s chicken gyros for example).
Friday: Family Game Night & Pizza Night — Depending on my mood that pizza might be homemade, it might be frozen, it might be delivery.
Saturday: Date Night OR Family Movie Party — This will be our “Popcorn for Dinner” night or we’ll eat out at a restaurant (alone or with the kids).
Sunday: Casserole Or Sunday Roast — With the extra time on Sundays, I can do a traditional roasted meat & potatoes meal or if we’re busy having fun, a casserole fresh or from the freezer.
Edited to add: The adorable meal planning pad I have is sold here.  I love it because it has a magnetic strip that sticks to the fridge!! But the sheets are tear-off so you could display it any way you like. The bottom half is a perforated tear-off grocery list which is handy too.

Saturday, October 12, 2013

{Be long on listening and short on talking.}

Also listen to the Lord as He speaks to your own heart.

Thoughts on Right Now

With all the things I am reading (i.e. Smell Like Sheep; Leading and Loving It blog; Chazown purpose statement; pinterest boards about running, Halloween, Thanksgiving, pathways):

I caught in the mystery of: "how on earth am I to make even more time either for myself, for my kids, to be a good-creative-inspiring-godly mother and wife and to cook?!"

It's a frustrating journey at times working full-time and expecting so much of myself when I know that "simple is best" and that "less is more." I used to have a very large system of creative bones that over time have lessened and weakened to the point that I just get frustrated knowing that I can't complete the creative endeavor in the time-span that I have to accomplish it. So I don't even start it. I used to really enjoy creativity and projects.

There was a time in my life (very young though) that I thought, hey art therapy is what I'm going to do, then I picked a boy over art and music over art and well in retrospect I was just scared and wanted to stay in my comfort zone.

Each time a painting class or some sort of mixed media class pops up in my attention-span, part of me longs to just do it to see if I'd really like as much as I think I might. I might call it a regret that I didn't do it or just a shift in direction at the time.

I just wish I could be more things to more people but I can't. I know that God has made me for a specific purpose for His Kingdom and it's really not up to me - it is but I have a lot of foolish thinking that gets in the way - I'd rather be obedient and blessed rather than rebellious and filled with pride which leads to pain and hurt or in my case depression. "I am fearfully and wonderfully made."


Challenge: {Smell Like Sheetp} The Shared Life

The Shared Life - Part One
The 12 with Jesus (most of the time walking together)
* They had frequent and long-term contact with Jesus.
- spend a lot of time with them very often
+ enemy - the sheer busy-ness of people = need priorities & realicating tasks

* They had a warm and loving relationship with Jesus
- with them relationally as a friend
- shares life

* They were exposed to the emotions of Jesus
- "Jesus wept" verse -- he was moved b/c they were crying, moved by bare feelings
- Ephesians - "be angry" and sin not; Jesus cleanses the temple
- articulate through your mouth full of gravel {marbles}

Passion: "You can measure the size of the man by what makes him really furious"

* They saw consistency between his teachings and his behavior
- Jesus washes their feet
How it meant to have accountability?
Authenticity...

* They saw him with problem people and possibility people
- he had an ebb & flow of working with problem people and then possibility people
- we need a square of a possibility person for every needy person

* They saw him in a variety of life settings
- water      - mountains    - desert
- walking

* We are about equipping people for God's Kingdom greatness.

Thursday, October 10, 2013

Excerpt: To Young Mothers

A Note to Young Moms

On October 7, 2006, my daughter, Shauna Niequist, gave birth to her first child.  Shauna had recently turned thirty and Henry was a “planned baby.”  But planned or not, a baby radically changes life.  The week Shauna found out she was pregnant she also signed a book contract, and a month later she traded her full-time leadership position on a church staff for part-time church consulting and speaking. 

Shauna was overjoyed to become a mother, and willingly shifted the main focus of her time and energy to child-rearing; however, she knew that in order to be her best self she should continue to develop and use—to some degree—the full range of gifts God has given her.  The challenge of blending motherhood with serving outside the home increased on September 26, 2011, when Henry was joined by baby brother Mac.  While snuggling a baby who delightfully smiled all day—and (not so delightfully) much of the night too, Shauna was finishing her third book and schlepping Mac along with her to speaking engagements.

Now Henry is six and Mac is twenty months.  Shauna has intentionally slowed life down a bit now, but she’s still a mom with a diaper bag slung over one shoulder and a computer bag over the other.  She and musician husband, Aaron Niequist, negotiate daily how best to share both parenting and the creative life. 

As for me—Nana Lynne—I am enjoying my favorite era of life so far: Since Shauna was born almost thirty-eight years ago, I’ve rarely had a paying job.  But I’ve always been busy as a volunteer.  Currently my volunteer ministry world is as big as the Congo and the Middle East, and my heart has been captured by both regions.  My personal world is as small as two little boys who make me feel like a young mom again!  (And yes, ones heart can be captured by countries and by little boys at the very same time!)

Together Shauna and I examined my long-past experiences and her recent-past experiences and shaped the following five suggestions for women combining the realities of motherhood with...well, with anything!  We hope these are helpful.

Pay attention to your authentic responses to life.

Be honest with yourself. Listen to your soul, your emotions, your joys, your frustrations.  We are so quick to say, I shouldn’t feel like this; I should feel like that.  I shouldn’t desire this; I should be content with that.  But when we dismiss or deny our authentic responses and lose touch with our true needs, feelings, dreams and desires, we often end up frustrated and bitter.

We need to allow ourselves to honestly answer questions like these:  Am I pleased with how I’m living my life?  Or am I frustrated?  Angry?  Depressed?  What brings me energy?  What drains my energy?  What are my dreams for the future?  What needs in the world move me to tears? What activities and endeavors bring me joy?  What creative outlet brings me deep satisfaction? 

This type of honesty is not about self-indulgence.  It’s about dealing with what’s true inside us.  It’s about making thoughtful, prayerful decisions about how to live with joy so we can bring our “best selves” to the people we love.  As we pray about our honest feelings, or talk with trusted friends, our spouse, or a counselor, we can decide how to respond to those feelings constructively. 

Questions such as these can spark creative solutions: Are there activities I can eliminate from my schedule that will help me to feel less stressed?  Are there responsibilities I can give up that will give me more time for activities I prefer?  Is there a class I could take that will help keep my dreams for the future alive?  Is there a volunteer job I could do that would be fulfilling?  How can I creatively shape a life that’s more satisfying for me?

On the other hand, some of our feelings may indicate an area in which we need to grow in patience or obedience to God.  There may be life circumstances that we simply need to learn to accept as the reality of our life, either for a season or permanently. But until we become honest about our feelings, we can’t even begin to discern what we need to accept and what we have the freedom to change.
  
Make a commitment to yourself.

As you discover gifts, passions, or activities that breathe life into you, commit yourself to staying involved in them in some small way.  Don’t take an all or nothing approach. Often we think that if we don’t have forty hours a week to devote to something, we might as well not even try.  That’s not true!  A few hours here and there can make a huge difference—both in terms of the impact we can have on others and on the health of our own souls.  Be willing to compromise.  Get creative.  Set reasonable goals.  Use the small chunks of time you have now as an investment in your future dreams.  

Remember the importance of play.

Vocation, ministry, and family life often bring challenges that drain our energy.  If we want to be able to face those challenges consistently, we need to discipline ourselves to recharge our energy in light-hearted ways.  So, what do you love to do?  If it’s been so long since you’ve considered having fun that you have no clue what you love to do, think back through the years. What did you enjoy doing when you were a child or adolescent? 

When I first considered this question, I remembered that as a child I had enjoyed playing the flute, sewing, swimming, walking in the woods, painting, and reading—but I hadn’t done any of those things in years.  So I began experimenting with these simple pleasures from the past—and a few new ones as well—and it changed my life!  It brought me joy and energy that I need in order to face the more difficult areas of life. 

If you’re not sure where to start, begin to experiment.  Is there something you used to do but gave up long ago because it seemed frivolous? Is there something you’d love to try but you think it seems silly at your age?  Try it.  Again, just a little bit of time spent in a soul-filling pleasure can increase the energy, passion, and joy that you can bring to the people you love. 

Partner with another woman in a similar situation

Shortly after Henry was born, Shauna set up a schedule with another young mom to trade childcare and food preparation on a weekly basis.  On Tuesday afternoons, Shauna cared for both babies, while Annette spent several hours on a work project and then cooked dinner for both families.  The next Tuesday afternoon they reversed rolls. 

When my kids were preschoolers, I had a similar arrangement with a friend whose son and daughter were the same ages as mine.  I used my “time off” for meaningful work, catching up on details, solitude, or play—whichever I most needed on a given day.  Too often women operate in isolation rather than working together as allies and making life easier for all of us.  Let’s change this! 

Communicate clearly and constructively with your family

One afternoon I sat down at the kitchen table with my husband and grade-school children and visually illustrated the reality of our family life.  On a big piece of paper, I drew a large circle in the middle with four small circles around it. The large circle represented the corporate life of our family.  In it I listed the tasks required to keep a home and family operating: cleaning, grocery shopping, carpooling, administrative details, etc.  The small circles represented the individual interests for each family member: friendships, meaningful work, ministry, education, recreation, etc. 

One by one, I filled the small circles with the personal activities of each person’s life.  But when I came to my small circle, it was empty.  I explained that I was so consumed with the responsibilities of our corporate life as a family and with helping each of them keep their little circles going, that I had no time to squeeze anything personal into my little circle. “I don’t think this is fair,” I said.  “I deserve a little circle too.” 

Both Bill and the kids realized that we had to re-negotiate responsibilities in our family life in order to allow me some of the same opportunities they had.  There was no easy answer to the division of labor and responsibility in our family, but that conversation opened the way for us to begin making small changes. 

All parents go through seasons of life when the large circle and the kids’ small circles require enormous amounts of time.  That’s necessary and reasonable.  But if we consistently feel empty—as if we’re shriveling up inside—we owe it to ourselves, to our families, and to God to work toward a constructive, mutually workable solution that will free us to offer our gifts and love to the world with greater strength and passion. 

Almost every positive change I’ve made in life I made too late.  I wasted unnecessary time floundering in frustration before taking the steps that could lead me toward joy.  I’ve tended to let myself get so desperate that I either had to change or die! (At least that’s how it felt.)  I don’t recommend that as a way to live.  But if you tend to live that way too, and you’re feeling a bit desperate right now, please view this blog as a wake-up call.  Take it seriously. Today, grab hold of just one suggestion, thought, sentence, or even a single word in this blog to help you move an inch toward a better future. Here are some possibilities:

  • Be honest.
  • If you're feeling depressed, frustrated or angry, admit it.
  • Talk to a friend.
  • Make an appointment with a counselor.
  • Pay attention to your energy level.  
  • Identify one activity you do that consistently drains you.
  • Identify one activity that consistently boosts your energy.
  • What are your dreams for the future?  Or, what werethey before you gave them up? 
  • Do you have time-consuming commitments that you could eliminate?
  • Think of one activity/task/responsibility you could give up (and the world would still go on turning). 
  • Look at your calendar and find one hour in your week that you could devote to something you really want to do.
  • Discipline yourself to play.
  • Name one thing you love to do, even if you haven’t done it for 20 years.
  • Name one thing you’d like to do, even though you’ve never tried it.
  • On next week’s calendar find an hour where you can write, “Play.”
  • Use the next few days to think of what you’re going to do in that playful hour. 
  • Set aside 15 minutes—today—to enjoy a simple pleasure: a cup of tea, a few pages in a favorite novel, a walk around the block (or the apartment complex or the house), listening to music, writing in a journal, sitting in an easy chair and looking out the window, anything!
  • Pursue a partnership.
  • Ask a friend to “share kids” this week, providing two free hours for her, then two free hours for you. Don’t make a big deal about it.  Suggest a one-time swap.  See how it goes.  (Or at least start thinking about whom you could talk to about sharing kids. Your default thought process might suggest that this would never work or I don’t know whom to ask. Please don’t listen to default negatives! Think about it. Pray about it. It’s really a good idea!)
  • Draw circles. 
  • Fill in circles for you and your family. What does that reveal?  Think and pray about how best to talk to your family about the circles. Maybe even practice by explaining your circles to a friend. (Don’t be impulsive with this. Seriously. You probably have something really important to say.  Don’t undermine it by speaking carelessly.)

What about you?  Can you relate?  Have other ideas or thoughts to add? 

Mentoring

LOVE the concept and practicality of Mentoring - I WANT TO GET IT! REALLY GET & UNDERSTAND IT.

A Spiritual Mentor: A Christian who has walked a long time in the same direction & who pulls alongside a newer or younger Christian to personally show him or her how to live & walk & grow in Christ"

Matthew 28:20a - the Great Commission "teaching them to obey everything I have commanded you" = mentoring

The Hebrew Model
i. the coach model
ii. relational - on-the-job training
iii. experimental - learn by trying and failing
iv. on-the-job - practical
v. what to do

1 Peter 5:2-3 - Biblical Mentoring "Be shepherds of God’s flock that is under your care, watching over them—not because you must, but because you are willing, as God wants you to be;not pursuing dishonest gain, but eager to serve;not lording it over those entrusted to you, but being examples to the flock." 
Philippians 4:9 - what you have seen & learned put it into practice
---- what I have seen and learned according to Scripture and through godly counsel
Acts 20:35 - it is more blessed to give than to receive
2 Thessalonians 3:6-7 - you know how you ought to follow our example

MENTOR - from GREEK MYTHOLOGY
- shows and takes care of and how to do things
- the concept is all over the Bible

Do your own thinking - don't build on another man's foundation (genius of the Restoration Movement)

DIFFERENCES BETWEEN Shepherding & Mentoring

Example of moving towards a relational flock: Praying through the directory...eye on them, awaiting for God to open the door- praying for God to open the door is important.
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Winsome Mentors - attract followers
Strong Mentors - show us how to live
Faithful Mentors - inspire hope (consistent, walk along time in the same way)
      "Getting hurt is the critical means by which the best ministry gets done"

"They have been criticized, but don't have a critical spirit; They have been lied about and attacked, but they are not bitter; They have cried themselves to sleep, but they still have joy; They have wrestled with the Devil & haven't been overcome."

"A leader who develops people, adds. A leader who develops leaders, multiplies." -John Maxwell

Challenge 2: {Smell Like Sheep} GGTW

Live GGTW List - "Guys & Gals to Watch" - praying for God to help me see the persons who I can shepherd best or coach as God reveals:

praying over the list to be given the right time and the right gifts to mentor them

In my mind I have an idea of those personalities who have crossed my path who God may reveal as ready to be mentored towards a closer walk with Christ. It is challenging to think of such a list because I am so flawed. I see my flaws, mistakes and sins; yet, God challenges me to be vulnerable and to share with others how God works through my weaknesses. It-is-humbling. My I know my role.

Challenge: {Smell Like Sheep} Praying the Psalms

Spiritually challenging myself - feeling led to move farther from my wisdom and closer to God's wisdom which in the eyes of the world is foolish.

God is preparing me to mentor, to guide and to encourage and in doing so is mentoring me, guiding me and encouraging me. It takes small steps to move in that direction and cannot be hastened.

1st - read through the psalm, then repray the psalm

Pray one psalm aloud each day - read it then pray in first person then pray it on behalf of someone else
Becomes Tools in your head & heard - psalms would be helpful in situations with people and in encountering God in different ways

Memorize one psalm per month

Gather around one or two people to pray and memorize the psalms