Monday, October 31, 2016

Fight For It & Win the Holidays: Be an Overcomer

This is my heart, I want you to be successful and feel great about yourself over the holidays. One way that I am determined to enjoy the holidays is to enjoy the people in my life and not be so fixated on food and overindulging.

I plan to achieve this by doing Core De Force workouts along with portion control so that I can still enjoy those once-a-year pleasures without going all out and gaining the 1-2 pounds.
 11/1 this program releases with the Shakeology package and I can't tell you how excited I am. Look over the information and you can enroll in our Exclusive Core De Force Challenge Group begins Monday 11/7.

CORE DE FORCE and Shakeology Challenge Pack: CLICK HERE
Digital CORE DE FORCE and Shakeology Challenge Pack: CLICK HERE
CORE DE FORCE Performance Pack: CLICK HERE

FOR SHAKEOLOGY ONLY go HERE

ONCE YOU PLACE YOUR ORDER, PLEASE SEND ME A MESSAGE so that I can make sure that everything goes through ok and add you to the exclusive challenge group to get you up and running!


  


Wednesday, October 19, 2016

Live into Your Bravest Version

Some of you may be discouraged today or even disappointed, whether toward yourself or towards the life that you currently move within.
But let me assure you that there is more than meets the eye. Each person's story I hear has a common thread: "if I wouldn't have gone through that, then I wouldn't be where I am today or who I am today."
For me, if I hadn't felt so deep during my teenage years and struggled so much with food, self-esteem, identity, depression (later postpartumdepression) and criticism towards myself, then I would not be standing here today (even still in the struggle but with freedom), seeing myself allowing God to move obstacles before me.
You may never know why you experience what you experience. But the choices that you make and how you respond will make all the difference, not only in your life but in others' lives.
I sweat to think more clearly and gain perspective. Make the next wise choice and live into your bravest version of you. #madeformore

 

Monday, October 17, 2016

Core De Force: It's the Game Changer



I am so looking forward to this program! Primarily because I want to really see more definition in my core and simply feel like "Fighting OFF the Holiday Bulge!" I want to do the holidays different this year.


Core De Force is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers Joel Freeman and Jericho McMatthews to blast fat and carve your waist in just 30 days - No equipment needed.


LAUNCHING October 31st


What is Core De Force ?

CORE DE FORCE is 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world – Mixed Martial Arts! If you want to slash inches from your waist and shed body fat, nothing is more effective – or addictive – than CORE DE FORCE.

Co-created by Beachbody SuperTrainers Joel Freeman and Jericho McMatthews, this 30-day program will reshape your body through a combination of MMA-inspired workouts, bodyweight training, and explosive cardio. If you’re ready to fight for the body you’ve always wanted, you won’t be disappointed!


It's also a great choice for people looking to try a workout inspired by mixed martial arts. Trainers Joel Freeman and Jericho McMatthews packed CORE DE FORCEwith Boxing, Kickboxing, and Muay Thai moves that are both effective AND empowering. Those who want to see results fast will also love the program. The high-energy mix of combinations, bodyweight training, and cardio is designed to get you into knockout shape in 30 days.


Ben S. hadn't been taking care of himself since he left the military. He was ready #HitItHard and improve his base level of fitness. In just 30 days of Core De Force, Ben lost 10 lbs! "You're led through a meticulously crafted program by not one, but two, world class trainers. I never thought I would be this fit again. I'm almost 40, but I'm in the same shape I was when I was 24!"
This program is for EVERYONE, men and women alike. I think we ALL have that troublesome mid-section! Check this out:



Lindsay H. felt tired and very unhappy with what she was seeing in the mirror. She committed to Core De Force for 60 days and lost an incredible 11 lbs. and 14 inches! "This program allowed me to achieve a level of strength I didn't know I had. I was always the tiny one who couldn't lift things. Now I feel strong all the time. I'm the tiny strong girl!"

This program is for:
  • Anyone who wants to tighten up their midsection, carve a stronger core, and sculpt total-body definition. 
  • Intermediate or advanced exercisers-or graduates of INSANITY MAX:30™, TurboFire®, or P90X®
  • Beginners and people who are looking for significant weight loss can follow the modifier and drop serious weight too.
  • People looking to try a workout inspired by mixed martial arts.
  • This program uses Boxing, Kickboxing, and Muay Thai moves that are both effective AND empowering. 
  • Those who want to see results fast will also love the program. The high-energy mix of combinations, bodyweight training, and cardio is designed to get you into knockout shape in 30 days.
Check out the Video HERE

How do I get CORE DE FORCE? 

You have two options:
  • Core De Force + Shakeology Challenge Packs will release on Monday, October 31, 2016. No tricks, just treating yourself to the body you deserve!
  • If you are already a customer or coach on my team and want to purchase the Base Kit only, those will release on Tuesday, November 1, 2016Please note: In order to participate in the VIP Test Group, you must be my customer and must have a current order of Shakeology, or Beachbody Performance Line on home direct. If you do not have an up-to-date order, your best option is to get the Challenge Pack on the 31st.
  • Be sure to fill out the form below to be notified IMMEDIATELY on Launch Day!
What is included in the Challenge Pack?
  • 10 different MMA workouts, plus 3 additional workouts with the Deluxe Kit.
  • The Portion Control Eating Plan 
  • 7 color-coded containers to help you with portion control (no counting calories!)
  • First month supply of either Shakeology or Beachbody Performance Line products
  • 30 days of Beachbody On Demand for FREE, so you can stream everything before it even arrives! Plus, hundreds of other workouts, a cooking show, recipes, and a host of other helpful materials at your fingertips
  • Access to the CORE DE FORCE VIP Test Group that begins, Monday, November 7th!
  • 30-day money-back guarantee. We KNOW that you will get great results when you stick with the program from Day 1 to Day 30. 
  • $140 is the sale price for this entire pack!
What is involved in the CORE DE FORCE VIP TEST GROUP?
  • A challenge group is a place where people come together to cheer each other and work to meet their health and fitness goals TOGETHER! It's a positive, encouraging atmosphere with daily motivation and tips to keep you going!
  • Everything is done through a private My Challenge Tracker app for challengers only.
  • My challenge groups typically run 35 days, with the first week being all about how to get started with whole foods and taking measurements and grocery shopping lists and meal plans. You can literally "Start where you are" with my groups. No one is left out and everyone matters.
  • Easily log your workouts and Shakeology daily from the touch of a button on your smart phone.
  • Check in and see daily motivation from your coaches and fellow challengers
  • Be one of the FIRST to complete this BRAND NEW PROGRAM and receive prizes and a chance at $500 CASH!
  • Refer a buddy to the challenge for a chance to win additional portion containers to help you stay on track.

This is EXACTLY what makes us unique in the health and fitness world. No other company offers 1:1 coaching and group support like Team Beachbody. We truly care about you and want to help you reach your goals. I am with you every step of the way!