pursuing and sharing the mess of life so God can craft it all into a message.
Saturday, April 20, 2019
5 Books that Help Heal
Books that help Heal...
The longer we progress through this uncertain time, the more I seek out really "meaty" books that help breathe life back into my perspective. I continue to enjoy Biblical references and solid Truth and recognize that the way our life looks right now...I want to read how other people have digested their own hardships and trials.
I see the Biblical characters and people: Moses, Elijah, Joseph, David, Job, Ruth, Esther, Peter and Paul and think somehow that I'm so different than them. However, these giants in the Faith had some great insecurities just as I do. They would be on Cloud 9 and then in the trenches. Doubt was part of their existence and it is part of mine as well. But I love what Natalie Grant wrote at the end of her book, Finding Your Voice.
This book isn’t a “self-help” type of book like the rest of the books on my list. It’s an autobiography of a deeply broken man. I cried tears more than once because of the incredible redemptive, redeeming, reckless love of our God. His trauma from disfunction was familiar even as it was far from my life experience. His tendency towards self-destruction and self-deception was familiar even though it was also very far from my life experience.
2. How People Heal by Henry Cloud and John Townsend
WHY?
This book broke down how the ideas of Bible intersect mental health care in the simplest to understand way possible in chapter one. Even if you can only read chapter one, you’ll be better for it.
3. Emotionally Healthy Spirituality by Peter Scazzero
WHY?
Peter, a veteran pastor in New York City, is so vulnerable with his own journey to becoming emotionally healthy, and he points out how damaging emotionally unhealthy people are in the local church. If every local church was proactive in making sure that discipleship that included emotional health was a priority, the body would be so much healthier and more whole.
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4. The Wisdom of You Heart by Marc Schelske
WHY?
I met Marc at a writer’s conference in Portland when this book was just a seed. He was honest about his struggles with perfectionism and insecurities. Several years later, I read his book and it freed me from a lot of shame about my emotions. I’m an enneagram 3. If you’re an enneagram 3, 7, or 8, you are in the active triad that suppresses feelings by focusing your energy on other things. Becoming in touch with my feelings has been a process, and this book was integral in that process.
5. The Gift Of Being Yourself by David Benner
WHY?
Knowing God is not something you can integrate into your life and actions fully until you know yourself. This book was full of “ah ha” moments about how the self relates to God. I flagged a third of the pages because it held an important truth.
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