Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Wednesday, October 27, 2021

What is a Good Life?




In asking this question, various responses come across my lips.
Is it a life where I get everything I want?
Is it a life where there is no pain?
Is it a life that provides for the needs of others?
Is it a life that the world deems as good because something was done?
Is it a life glistening with sparkles and glitz and glamour?
What is a Good Life?
Is it a life that produces a cure for a disease?
Is it a life that propels us into living "our best life now"?
Is it a life where you have received love from others?
Is it a life where there is no rain or storms?
Is it a life that seeks only the good of others but at the expense of the person living it?
Is it a life where smiling is the hallmark sign of living?
Is it a life where food, shelter and clothing are present?
What is a Good Life?
Is it a life where one reads on a beach, sipping a cold drink?
Is it a life carpooling kids from one activity to the next with occasional rest?
Is it a life laying on the ground watching the stars in the night and the birds in the sky during the day?
Is it a life surrounded by peace and tranquility?
Is it a life with yearnings and longings?
Is it a life that dreams?
Is it a life that burns the midnight oil working towards a goal?
Again what is a Good Life?
Is it a life that leaves a legacy?
Is it a life that outlives you?
Is it a life that may be hidden between book covers ready for the next person to read?
Is it a life of service or striving?
Is it a life worth living? Yes, yes it is.

But is a good life...a God life? Meaning, if you get all you want or long for and yet God was never in it, the very Creator who brought you to life, then is it really good?
If you live a life of service to your fellow human beings, yet never take the time to connect to the Being who has all the answers and who comforts beyond reasoning, then is it really good? I can see that it could be good, but it is still missing the essential-God.

Thursday, April 11, 2019

Our Reality in the "In-Between"


BUT WHAT HAPPENS IN THE IN-BETWEEN?
When living in "transition" yet, not knowing the future...future jobs, future dwelling, future friends...I know none of know the future, a part from there being an Eternity. This is just how I am describing this time for myself.

I'm sitting in a hallway with what feels like all the doors shut and the lights still on at least but there is nothing...just flat paint on the walls and baseboard and carpet or hardwood on the floor. The light fixture isn't even interesting. It just sits there on. At least it does not flicker like in a horror film! LOL

We seemingly have 'no people' anymore. We have some friends, me at my YMCA classes apart from the church setting and my husband, his online gaming community but really except for one or two couples we are in contact with...doing 'life' just isn't happening at all.

Saturday, November 17, 2018

The Real Tragedy

I'm finding deep sorrow in this season and I don't know how else to phrase it.

And it's not necessarily for me but it is for my sons, one in particular. I grieve his loss of wonder and wilderment due to anxiety and emotions that at his age - I wish he would never experience.

I mourn that he feels left out, he feels bullied at times and that to him, embarrassment is the ultimate ending to a friendship and his biggest fear. It shouldn't be this way. He shouldn't have to deal with life in this manner. And the isolation is almost unbearable. He has gifts that he doesn't even know about because he fears beginning new things.

He despises when we leave the house because he will "waste time" when he could be doing something else.

Despair to deliverance - this is God's promise. Mercy Lord, please Mercy

Wednesday, October 3, 2018

Overwhelming Growth & Change

Change often comes when we don't want it, but we know that "something" has to give.
Something in our life is just not meshing with the other areas in our life and we want change, we may even crave change, BUT deep down, we want more than anything to stay comfortable.

We want this change to come in the form of better things, things like unexpected blessings (insert whatever things you consider "good"). But change can be subtle or immediate.

We find our family in an immediate change. An immediately different rhythm and although at first I did not welcome it nor fully understand the details of it, I choose to embrace it.

"Sometimes when our routine changes, God speaks into our non-routine more clearly."(Mark Batterson, Circle Maker).

I chose to read (audiobook) Circle Maker on Day 1 of our immediate change. I chose to sit and to pray and to think and to surrender. I found a previous canvas I wrote on and was dumbfounded that the words that had been written at least 8 months ago applied to me right in that THAT MOMENT.

"Woah" is all I can say. God doesn't waste past experiences...He uses them to continue to prepare us for His work AS WE ALLOW HIM.

There are nuggets that I'm learning through shifting routine and through some fasting that I dare say, I could NOT have learned otherwise. Stopping obligations, responsibilities (within reason) and expectations all-together allows space not only physically, but in all other areas.

There no "hurry", only necessarily life stress with boys (which has been enough this past year-mind you). How caregivers care for themselves makes ALL the difference. And as much as I have tried to care for myself over this past year, I found that I had fallen into certain habits that did not serve the Kara I desire to become.

We all have pet 'vices' and even 'sins' but it's easy to rationalize them away as our personality or our "lot in life". There are times I allow my own labeling of myself dictate if I can or cannot accomplish something. And that is BOLOGNA!

I know anyone reading this at some point might say "must be nice" to be rid of obligations, responsibilities or expectations from something...well yes and no. These things provide some structure, pieces of our identity unfortunately, and connection with community. When those aren't present, we are forced to see gaps in our lives. We are forced to see what we don't like about life even more and what we do like. It really is an opportunity.

So embrace the change, whether you want it or not. You cannot NOT change anyway. That is Life.

Tuesday, September 18, 2018

Minimalist Challenge: Day Two

Pick a Theme for your Home &/or Wardrobe

Contemporary
This style relies more on neutral colors with little to no embellishment on furniture. Lighter fabrics, such as silk and cotton, are popular, as are lighter colors in wood and metal. Clean lines take the place of ruffles or other adornments. Bold pops of color in accent pieces or pillows provide a more homey contrast. 

Eclectic
Eclectic decorating can sound like a mish-mash of styles, but there are ways to get this style to look cohesive. One way to make your style more cohesive is to use pieces that have similar colors in them to play off each other. Another idea is to create balance with your items, such as pairing a large overstuffed chair with a sleek and skinny lamp.

My Workspace I would look more like Industrial
& Eclectic with dashes of Whimsical

Industrial takes some inspiration from mid-century modern, but makes the minimalism even more pronounced. Instead of hiding mechanical parts, industrial décor uses them as design elements. Industrial details include exposed brick and steel. Occasionally, this style will see raw wood or copper accents. Stark, bold angles are also part of this theme, bringing to mind factory settings from the turn of the 1900s.

Wardrobe

Casual Fashion Style

Casual is a combination of elegance with comfort. This simple style has caught up well with the passage of time and is one of the most sought after fashion styles as of now. None of the exotic and bold items will be in the wardrobe of a woman who follows casual fashion. They would prefer to put on a white T-Shirt and black pants over tight and uncomfortable exotics any day. They tend to keep it simple and match the accessories with whatever the simple clothing they are wearing.

Monday, September 17, 2018

Minimalist Challenge: Day One

Define your Personal Style

I struggle to define my own personal style because immediately I want to pinterest everything I like to see what "my style is" and yet it falls short of probably the reality of my everyday life with family and pets.

However, one thing I do know...I LOVE the coffee house feel even though I do not like the taste nor really the smell of coffee, but I enjoy Chai Tea Lattes with skim milk.

I desire the atmosphere that is in coffee shops: collaboration, community, warm scents and liquids, cozy feelings of graduate school really. The intimate lighting, white space for my brain and occasionally the chosen art piece that gets me thinking or inspired.

There is freedom to me in these environments where the walls and the seating set the stage for meaningful thought or conversation. New ideas, special memories, connection. So to sum it up, the WOOD, White, Warmth, Lighting, black accents, clean slate/endless possibilities feeling that these spaces bring to me.





But I would venture to say that my Personal Style also includes Teals, Turquoise, pictures of laughter or hugs. The soundtrack of my life is upbeat and then mellow with nostalgic rhythms here and there from Coldplay and U2. Norah Jones I'm sure is in there with Michael Buble. And maybe this is more or less where I would want to write and paint. Because life isn't so perfect like this. 

I do like nice pillows but the reality is that they end up on the ground to become pathways to stay away from "hot lava" or become doors to hidden caves where superheros live. Keeping them clean or without wear isn't doable nor the aim of the space since it fosters creativity.

Bohemian and Whimsical are the styles that keep coming up in my results for style quizzes so yeah I'd like that. But living with family changes everything. :)

Wednesday, March 30, 2016

Motherhood and being Blind

I often wonder the reason behind the seasons that occur in each of our lives. And I don't mean weather seasons but rather the life-challenging seasons. The ebb and flow of the valleys and the mountains and the in-between. Each transitionary time takes on a lot of unknowns and challenges. The change of pace is something that can rarely be grasped and anticipated. Most of the time it feels like as my friend Amy stated, "I'm along for the ride." Being present during transition while I 'wait' is probably the hardest piece of wisdom I'm holding onto at this point.

It's unusual for me to think in terms of motherhood because I have most always thought in terms of self...self-examination, self-awareness and self-actualization. All those fancy words mean to say: I have thought a lot in my life about myself and about my dreams. Even while following God and pursuing an intimate relationship with Jesus, I have often hoped that my dreams were part of His will. It's a confusing process in seeking Him because the more I ask and the more I dream, the more I feel less certain that my dreams are the best. I start to see His dreams and His work in me looking different. His work through me blesses others and not just myself.

This week is meant to help me in the upcoming transition, it's meant not to sugar-coat things but to give me some reality into more time with my kids and the Truth that I know and believe: more time with my kids WILL be HARD. And that's ok. I'm not ignorant to the fact that being around them more may bring out those things that I do not like more. It will likely mean discipling more, holding my temper more, praying more and hopefully can mean at some point, hugging more, loving more and playing more. I'm not even sure what this is going to look like as of yet and frankly I'm not holding my breath thinking it will look any one way because the reality is that even when promised one thing-life throws curve balls!!

The picture below really spoke to me:



God placed the desire in my heart to go part-time beginning in August-September-October of 2015 and I prayed about it. lamented over it and wrestled with him over it. I knew I needed to in November but didn't verbalize it until December. By that time I'd already been searching to see if I was suppose to be somewhere else and had some good interactions with other prospects but the conversations came back around to working with the moms and postpartum women. I couldn't shake it so I decided to stay and see what was going to happen. Each step of obedience came with some clarity and then uncertainty again. And this has been the cycle this entire winter-spring: some clarity then uncertainty.

I've moved to the point of simply knowing it (the transition) may not be what I want...but it's what I need. It's what my family needs and ultimately...God will help to change my 'want to'.

So when I think of the women I work with and realize how I see motherhood, I realize even moreso that a mother is truly born when a baby is born and also has to grow and develop like any baby.

My motherhood has went through so many seasons now with Ian whose 7 and Elijah who is 3. I have worked part-time jobs, struggled with being home not with Ian and then with him for a little bit. But Elijah I have only been with during his 8 weeks when he was first born and a week here or there. It's unsettling not to have fully spent time with your children in a way that helps you to really know them. Our culture strips away that time with busyness and distractions. I've come to a point where I'm fed up with going too fast and being distracted.

I respect and admire women in leadership positions who seem to "do-it-all" however, I know the price of doing that and that includes involvement in their children's lives. My striving and determination to accomplish my goals is a good thing but even a good thing might not be a great thing. I want to do great things and in God's kingdom, it's all upside down. Great things may not happen through success in the world's eyes nor through completing the goals. Great things may happen in the little things that get passed on to my children like: kindness, patience, trust, hope and discernment.

Wow, I am so blind to God's work in me!! Seriously I am so blind to wanting this world's success and meaning. I want to be recognized for my hard work and it blinds me to recognizing God's work around me. I want to feel respected and appreciated in the hospital environment but it blinds me to fully appreciating how blessed I am to be where I am. I am blinded and I don't want to be.

Part-time is coming...and I have NO CLUE how it will really look but for now I'm enjoying each day with my boys with the fights, whines, playing together, throwing toys, time-outs, picky eating, excited smiles and eyes and lousy eye-rolling and frowns.

I don't want to be blind...not anymore.

Monday, May 4, 2015

One America 500 Festival Mini Marathon - PR!!

OneAmerica 500 Festival Mini Marathon - MINI
RUNNER
25228
 
KARA MESSMORE
TROY, OH
Female / 34
 
 
 
 
 
 
Division
73
Gender
433
Overall
2242
Finish Time
Finish Net1:48:53
Finish Gun2:01:53
LocationNet TimeClock TimeTime of DayPacePace Between
Start00:0013:018:01:07
5K25:2838:288:26:358:11 /mi
8:17 /mi
Brickyard1:03:311:16:329:04:388:14 /mi
8:35 /mi
11M1:31:531:44:539:33:008:21 /mi
8:03 /mi
Finish1:48:532:01:539:50:008:18 /mi


Tuesday, January 27, 2015

A Great Reminder...

In this world will be many troubles....but...


Monday, November 10, 2014

My Study Process :: Passing the LISW Exam

I was grateful that going into studying for the test I already knew the therapy theories especially family therapies really well from my background in taking the Marriage and Family Therapy national exam 5 years ago when I thought I was going to fully pursue Marriage and Family Therapy.

Studying in 2 weeks is a pretty big task though and I knew that it was (not to mention full-time job, wife, mother, runner). Per my coworker Mercedes she scheduled the test and then just did it. Once you get into the study portion and look at the ASWB study guide it is not nearly as intimidating as it initially seems.

ASWB Practice Test - $85 and yes it was worth it - a couple of these questions were on the exam

Pinterest: allowingmyself - my board "To Study for the LISW Exam"

Filled out my responses to the ASWB Clinical Exam Content utilizing:
- Beating the Social Work Exam - best blog - "KSA of the Day" was most helpful
- The Social Work Exam - general information - easy to find
- LCSW Study Buddy - good info on how to pass
- Free Practice Tests
- Therapist Development Center - good sample questions
- Social Work Scrapbook - a down-right cool blog
- Suicide Warning Signs
- About Childhood Trauma
- Diagnostic Information - disorders & medications
Helpful website - oppositional defiant disorder & conduct disorder
- Perpetrators Information - Physical/Emotional/Sexual Abuse, Neglect
- Child Neglect
- Couples Therapy - a good article

Didn't really use but found them interesting:
- Audio Clips of Theories
- SW Dictionary Flash cards
- More Flash cards
- Social Work Podcast

READING THE SW CODE OF ETHICS

Reading Wikipedia for DSM diagnoses - Bipolar I & II; Schizophrenia Types; Major Depression; Dsthymia; Cyclothymia; Paraphilic disorders 

A Friend's Flashcards - helped when I saw "I AM GOING TO BEAT THIS TEST" - it's amazing how one can psych herself out...so don't...don't psych yourself out.

Wednesday, October 15, 2014

Bourbon Chase

I'm so blessed to be with a man who gets it and allows it. Mark knew that I'd be gone a long while for this relay and he was willing which makes all the difference.

Synopsis: living with 6 other people in 1 van for over 27 hrs; lost count of port-a-potties I used; cold rain; no sleep (I tried); cheering on teammates & hundreds of strangers; beautiful distilleries; awesome pace for myself; great organized event; fun finish; new connections.

I was runner 6 out of 12 and had relatively challenging legs. My legs included: leg 6 @ 6:30pm-6.2 miles, leg 18 @ 3:15am-6.2 miles and leg 30 @ 1:15pm-5.3 miles up a HUGE hill that almost made me take out 3 people simultaneously and a car! AND it was worth it. 

Chris was so encouraging, gave me insight into Ironman training and taught me to tell my legs to "shut up" and it worked. :) Sara is my friend from college whom I played basketball with who got me into the race and the most fun about being with her was the conversations we had before and after the relay. Adam is such a great guy and I'm so thankful he brought those two together. Justin was also encouraging and seemed to know everybody around him - a kind of guy who knows no stranger. Christina was our captain who was the only one who had done the relay before and was so gracious with how she handled decisions and adversity. Michele definitely had a larger than life personality and shared some of her stories of her many travels overseas for work. We all kind of complained about our courses we ran and then celebrated at the end. Truly an enjoyable experience.





Sunday, August 24, 2014

Reviewing 6 months - Hello Soul, Hello Mantras e-course - NICU Social Worker

Divine timing is all I can say...

As I go back through the e-course "Hello Soul, Hello Mantras" from Kelly Rae Roberts, I am struck by how God has used this growth to propel me to where He wants me to be.

The journey began in February of this year where I was burning out...running little, feeling heavy (in all aspects) and faultering much. I knew I was throwing myself (or rather allowing myself 'no pun intended since this blog is called the same') to run ragged, to not care for myself, to say yes too often to a high-energy job that was sucking the life out of me.

My profession is medical social work but oddly enough my background is in marriage and family therapy (my roots) so the two professions work well together but fight for my theoretical stance. I've been following Kelly's work for at least 4 years and notably became more intrigued after the birth of her son True (especially since I'd had my first child just a year or so before and struggled with the balance of motherhood with my identity.

Thus, Kelly's story is eerily similar to mine especially since I chose other endeavors over art in high school. But moving this story on...

February - the pace of life had to stop (it couldn't) but my self-care, my care for my family and my sanity had to shift. Thus, the e-course was presented...I thought "no way, I can't or don't have time..." and then it hit me. "I can't afford not to do this, this looks awesome". So I jumped.

It was absolutely lovely going through Part One, that's my wheel-house. I LOVE becoming still, quieting and contemplating about life, my identity, reframing, utilizing therapeutic methods and concepts to shift perspective and inviting God into my world. (I laugh at this last part...WOW has He showed me so much about how I 'invite' Him in - he created the whole world ya know, it's more like inviting me in).

Part One - a breeze, shifted my view of work and life balance. Brought me back to my love for all things contemplative and intentional. Part Two however, rendered so much anxiety to even START!! A perfectionism that I thought had been subdued came out flaming. I'd get stuck quick and for long periods of time.

I'd start to do the basic techniques and would do A LOT of canvases but it took me forever to initiate that next step and that next video. I kept thinking, "I'm going to miss something, I'm going to forget." "I paid money for this, I want to document it, I want to REMEMBER."

My thought now, "oh how sad that i put so much pressure on myself and didn't just whole-heartedly trust that I'd learn what I'd need."

Remaining unattached and revisiting my 5-11 year old self while painting was probably the most healing thing I could do for myself at that time. It creating a new learning curve for "letting go" that I hadn't experienced in the a long time. To give yourself permission just to enjoy and "see what happens", "remain curious" and not even entertaining doubt was so freeing. I remember thinking upon these concepts while in grad school while learning to facilitate conversations in therapy. You'd ask curious questions, not for the sake of diagnosing but simply about of curiousity towards better understanding.
Through this time period, I allowed myself to run again and was consistent with a "base" so I could pick up and run half marathons at any given time. From April to now, I've done 3 "just for fun" and each time I PR'd (ran my best times)-1:51! WOW! I've been running over 9 years now with marathons and halves. This kind of fun and pacing hasn't happened until now.

The Themes that came out of part Two were priceless...including "Nothing wasted, all is present" as you'd cover one layer after another.

This applied to my life - in that I had been really struggling with whether to keep on moving towards my Marriage Family Therapist license for some time or to simply 'let it go' knowing that my Social Work license was equally rewarding and purposeful. I had a hard time of letting go and did it a month before starting this class. But essentially I was doing it while painting and it began to bleed into my real life scenario more and more. Knowing that NOTHING WAS WASTED, that the education and training I had received was very much still part of me and still important to me but that another layer was ready to be applied. I let go...I didn't renew.

I began to let go of comparing myself to the productivity of my coworkers and to own my own style of social work. I began to reorder my time to begin running again and set up races for motivation. I read more, lived more and gave back to my family more.

Each video, each lesson helped me move to another level. Oh yes, I struggled and sometimes I didn't touch a canvas for days but when I did, it felt good. As of now I've only finished two canvases and that's ok. I have many at different levels now and layers. I have mantras/life-giving phrases sweeping in and out of my thought-process.

I'm owning my voice more and ok with where I am. At the beginning of the summer I kept wanting to jump forward into where I thought God wanted me, but I kept sensing that He wanted me to know that I'd have to walk the road of obedience with Him before I'd just jump there. I waited, I listened, I lived, I struggled, I looked for other jobs because the stress was so overwhelming, I redefined my role again and again and again. Then my grandmother died...and that catapulted me forward. Life had more meaning and more lessons. I saw her legacy, I felt her wisdom.

Our marriage relationship continued through a growth-spurt, hard but rewarding. I watched a friend move in bravery towards a new journey away from our hospital environment. She took the leap of faith, YES! I was so proud of her!! Then the next thing I know.......I'm the one who gets kicked to move forward.

"Surely Lord you don't mean me to be interested in her position, surely not, that's too emotional, too heavy, I'm fine where I'm at, I love my unit!" And oh so gently He nudged me and I agonized. I agonized. I sought godly wisdom from friends, I considered my purpose statement for my life. I questioned if this leap of faith -- if this risk would fit? I shot it down several times - more than I can count. I got mad, I rationalized. Then I dreamed. I did a pro/con list. I thought of everything I'd told my friend about "trust", "being brave", stepping out, going ALL IN for Him. And as I discussed with my loving and patient husband. It was clear...comfort versus risk, continuing to do good or going for great.

I stepped out. And as I stepped out...my heart felt fear, emotion and joy. Even as my mother spoke with me about potentially having a rare, incurable form of cancer...there was light. And in the days ahead...even as our car broke down and died and we had to rush to get another one, which i LOVE now right before going to the doctor's appointment to hear if she had cancer or not-there was light... And many other stressors. I finished my first painting and LOVED it. LOVED what it symbolized to me. 


I have felt like I've been on a cliff of trust for a very long time now...maybe almost a year and I finally jumped, whole-heartedly with abandon, fully trusting, learning not to doubt, and expected God to go beyond my beyond. May I not forget this time! Sacred Moments...I get to be a part of sacred moments every single day now. I officially become the Miami Valley NICU Social Worker Monday. I can't tell you how surreal this change is, but it's different, it's meaningful and He's shifting my perspective on how to deal with the hard stuff. It truly does take a unique person to do such a job. And now I get to live into this unique person I had not thought that I was, but I am. Cheers!!

Saturday, July 12, 2014

Right Now :: July 12, 2014

Right now I'm sitting in our bedroom hoping to get to bed soon because I'm exhausted and been off routine since, well the death of my grandmother on June 26. Not being at work on routine days and not exercising the way I usually do has thrown me off. I've been able to spend lots of time with my boys, quality time and attended the NACC conference which was such a blessing.

 


I continually realize that as much as I know about my faith and as much as I believe, there is still so much that I don't know and frankly, so much about people of other faiths and generations that really challenge me to question and redefine with God why I believe what I believe.

He helps me sift through the muck that this world and myself honestly has created. He challenges me to truly "love my neighbor" including those who could care less about my faith or even perceive me as judgmental before even knowing me.


  

I was challenged most humorously enough by the comedian Tim Hawkins at the conference. He was hilarious and totally made fun of others in a respectful way. He made me laugh about my believes (not in a disrespectful manner but in a 'yes that is what the world thinks about me' way). I was challenged to lighten up and to recognize that I am solely here for Christ's glory and no one else. I'm NOT here to follow a strict do-this, don't-do-that agenda. I'm here to bust the devil's plan to blind my friends and neighbors. The distortions that the devil places on them. And ya know what, it's hard...it's hard because I too doubt sometimes and I ask hard questions. Sometimes questions that I too cannot answer, but then I pray and then I believe and then I begin to actually "see" with my own eyes things that cannot be counted as 'fate' or 'coincidence'. I see Truth, I see grace, I see compassion that is not of a human source.

I see His Holy Spirit at work in me and I realize that there were times when even Jesus didn't follow the script of the Old Testament because He was moving towards redeeming us. He was moving towards LOVE and not LISTS. He was making a way when there was no way to God.

So yes I have values and opinions but I can't lose sight of Love and of the fact that maybe, Jesus wouldn't think that way about this person or this person, no in fact He loves them no matter what their views are of Him and eventually, He will have to judge as He is the only judge. My role is to simply Love and speak Truth in love.

Saturday, May 17, 2014

Right Now :: May 17, 2014

Right now, I'm sitting after a full-day of fun and spontaneous activity including: running 8 miles with Mark this morning (after one full year since the last time we did it together - thank you MOM!); having a great morning coloring the new cardboard train that we built together (well sort of, Mark & I put it together while the boys ran in and out of it), sitting down the couch with Mark in the basement (which is rare these days) and just saying random things to Ian like "is the TV's name Roger?" "what about the duck?" "I'd like to be a unicorn, ok Charlie".
 


Deciding to have a meal at TGI Fridays, finding a free appetizer coupon and sitting through a meal of Elijah firmly stating "no" to everything. Mark and I saying "grrrr" and rolling with it. Hanging out at Five Below store and then heading home for much-needed naps.

Waking up to Ian standing and staring at the closet in his room and then exclaiming "MY LIGHT TURN YELLOW AND I DIDN'T EVEN SEE IT BECAUSE I was standing and staring Mommy!" --> Wow that's a new concept!

The boys playing in the dirt and with our neighbor and guided by mommy to use shovels and buckets (at least an hour of playing I think, unassisted?).

Then hanging with some close friends, painting, parenting and eating. LOVELY LOVELY LOVELY. I don't want this day to end but it must.

AND RIGHT NOW.... focusing on "This One Thing" sermon that I listened to this last week of Andy Stanley's and had begun "God is Able" by Priscilla Shirer but gave it away because I knew that my friend needed it right now. God has a funny way of giving things and taking them away for our good.

But God is and will be showing me these next several weeks, how to move past a habit and connecting with Jesus rather than relying and being satisfied by my own understanding. God is good, ALL the time.

Wednesday, March 26, 2014

more phrases - deep Truths

trust His goodness

Let Peace find you.

Invite Jesus in.

loves you perfectly EVERY single moment

Let pain transform.

Monday, February 24, 2014

Change, change, change...going back to CCJ...

 He doesn't look too much different.

  
  

 

 

 


This post won't do justice to my feelings or the experience of leaving Troy for a few days to go back to Jasper. There are some similarities between the communities but huge differences in the scenarios and individual growth in myself. Yet we were called to go to both communities and have been called to love people.

My role at CCJ looked very different than here at TCC. My personality was/is pretty much the same but man have I grown in motherhood & in my relationship with Christ and will continue to grow here in Ohio. When you look back and go back you realize all over again why such struggles occurred...why such friendships grew or fell out...why you were so confused at times about certain things and didn't pursue them. Hindsight is 20/20 and yet there would have been some decisions that I would have made quicker or another path I might have taken but if I would have, my heart may not have grown the way it did.

It was pretty surreal driving back there and I think it did help that Mark was preaching rather than us just 'visiting' because it helped me to feel more connected. Although children were taller, families looked a little different and staff were added & changed-it didn't feel all that different. And maybe that was the eerie part. The part of that, that made me stop and think "wait a second, but 2 years have gone by and here we are with Ian-5 and Elijah 16 months". It didn't take long to remind myself once the 1400 people came and went that time has moved forward...because I also remember the overwhelming feeling I'd feel most Sundays with not knowing so many people. It's just a different animal.

Now my role is different and I work full-time whereas I did not in Jasper. I was pretty connected with the community there with coaching but not yet here. My time here is a "wait and see"..."give it time"..."give yourself grace and understand that there is a bigger picture going on". It's more about obedience than it is about what I want (and I want many things by the way) but I know they are not all good for me.

So here is to hanging with people Saturday night, feeling connected with them again and watching our boys have a blast. Here is to experiencing such a vibrant and ever-changing environment. Here is to not sleeping much and having our boys do the same -- eeeekkkkkk. And here is to traveling through hilly country and staying with dear life-long friends. It's not goodbye, just see you later.

Lastly, a toast to where God has brought us. To the mystery that awaits us and the new life-long friendships, the new families we meet at TCC and in the community, our current core group who supports us and my coworkers whom I seriously adore. Here's to a new journey "in a roller-coaster of a different color" as I've stated before. Here's to a church family who I think is ready for new changes and to move forward...to a wonderful group of women I get to be a part of and to an awesome student and children's ministries for my boys to grow up in. So yes, it's different and I'm different. Here's to new roads to be run. (But yes I'll still miss Jasper - even with a Penn Station, KOHL's, Coldstone, Red Lobster..etc..etc only 10 minutes away now).  Cheers!


Sunday, October 27, 2013

Challenge: Meal-Planning - creating margin & de-stressing our routine

I've known for quite a while that we've needed plans for weeknight meals. Mark is a great cook but time and little kiddos do not allow us to really remain organized. I'm looking to pursue this approach and really hone into for the next 3 months. It may take me some time to get into though but I'll be working towards it.

Why this approach works:
  • 30 minutes: Once you have your themes, meal planning is just a matter of plugging in the weekly favorites on the appropriate day. I can pick our meals and write the master grocery list in 30 minutes or less. And that’s if I’m being extra fussy.
  • One trip to the grocery store: You’ve planned the week out, you’ve done your shopping. You’ll have everything you should need for a whole week! I used to practically live at the grocery store!
  • Frees up mental agony: I keep my menu on the fridge. I never have to guess what’s for dinner ever again. I know exactly what prep work to do during small pockets of time throughout the day. Prep a veggie here, mix a marinade there, pull the pizza dough from the freezer for tomorrow.
  • Opens time for baking: I now have time to make my favorite from-scratch foods because I’m not running to the grocery store all the time! And my fridge is stocked with the right ingredients. I pick one or two things to bake each week and add the ingredients to my one shopping list. I bake them when I have time and am in the mood.
Easy Meal Planning | Peanut Blossom
Questions you should ask yourself before you assign your own themes:
1. What are my family’s very favorite meals? If I had all the time in the world and the ingredients were handed to me on a platter, what would we enjoy eating? Make a list! Ask your husband and kids to chime in.
calzones      casseroles          green beans      salmon - high quality        corn casserole     sweet potato fries
stuffed salmon    cheddar biscuits    pizzadillas      chicken parmesan      stir-fry     skillet burritos
stuffed peppers
cheesecake    french silk pie
2. Now look at that list, do you see any patterns? Are they all chicken? Then it isn’t exactly helpful to have a “Chicken Night” because it doesn’t narrow your options. You want to consider themes that help you make your weekly decision more easily. It should be broad enough to give you options but narrow enough to shorten that list.
Italian Night (pastas, breads)                  Mexican Night (chips, burritos, rice, meat)
Brinner Night (breakfast foods for dinner - i.e., french toast, pancakes, eggs, smoothies)
Soup and Salad/Sandwich Night             Crock Pot Night                                                  Pizza Night
3. Consider your goals. I wanted to start making better use of a few particular cookbooks. They are ones that I love but forget to turn to. Now they are my go-to sources for some of my weekly themes. I also wanted to make better use of the kitchen equipment taking up precious space in my cabinets. By assigning the bread maker and crockpot their own dedicated evenings, they’ll start to earn their keep. You can bet the ice cream maker will be getting an evening assigned to it come June.
food processor                   panini press             Kraftmaid Mixer          blender                     toaster
4. What do you need help remembering? I needed help remembering particular recipe sources and gear. Maybe you need help to remember to eat a new protein? Or to try a new recipe? Use one night of your themes to help be your Post-It note reminder to work towards your goals. Ideas could be: Seafood Night, Make our own takeout, Grilling, Vegetarian or Try a New Veggie Night, Use my baking stones Night, Eat from my Freezer/Pantry Night.
Eat from the Pantry Night - canned foods, fruits, boxed meals
5. Look at your schedule, which night is your busiest? Do you have more than one? Consider time-saving meal themes. For me that was the crockpot but sandwiches, simple pastas, even breakfast for dinner are all themes that would work with a constricted time schedule. Or if you’re really that busy, how about picnic night?? Pack foods for a cooler that you’re eating in the car on the go so you can avoid the drive thru! Or heck, give yourself a “Drive Thru” night but be intentional about it. It’s amazing the guilt it relieves.
Drive-Thru Night - Tuesdays or restaurant for Mark, Ian, Eli  ---- or Saturdays
6. Which day of the week is best for you to grocery shop? Plan your weekly rotation starting either that day or the next. I meal plan on Sunday, shop on Monday morning, the week starts Monday evening.
Tuesday night after supervision @ Walmart on Miller Lane or Kroger on Northwoods Blvd

OUR MEAL-PLANNING NIGHTS
Monday: Soup  & Sandwich Night— (canned soups & sandwiches); paninis; tomato basil & grilled cheese or open-face sandwiches
Tuesday: Crockpot Night – This is one of our busy after-school days (swimming lessons-. I will plan ahead in the morning so something hot is waiting for us when we get home.
Wednesday: International Night/Eat from the Pantry Night — Wide variety of foods: Greek (gyros), Chinese (stir-fry), Mexican (tacos, skillet burritos), Thai. 
Thursday: Pasta/Italian Night - (calzones, pizzadillas, rigatoni, ravioli, tortellini, spaghetti, chicken parmesan)
Friday: Family Game Night & Pizza Night — Depending on my mood that pizza might be homemade, it might be frozen, it might be delivery.
Saturday: Date Night OR Family Movie Party/Brinner Night — (breakfast foods for dinner - i.e., french toast, pancakes, eggs, smoothies) or we’ll eat out at a restaurant (alone or with the kids).
Sunday: Drive-Thru Lunch/Night or Picnic (small group night) — Pack foods for a cooler that you’re eating in the car on the go so you can avoid the drive thru! or eat in Mark's office after church.
Monday: Soup  & Sandwich Night— I will be experimenting with the dozens of ideas from my favorite cookbook Enlightened Soup and pairing it either with a homemade bread fromthis bread machine baking book or with fresh baked biscuits from a tube or a grilled sandwich. (When warmer weather comes around this will switch to Salad for Dinner Night and still involve fresh bread.) Please note: these are books I’ve already had in my library but which were collecting dust!
Tuesday: Crockpot Night – This is one of our busy after-school days (swimming lessons-. I will plan ahead in the morning so something hot is waiting for us when we get home.
Wednesday: Noodle Night – My family could eat pasta every night of the week and be happy. This ensures my kids that at least one night of the week something “easy” and 100% acceptable will be on their plates.
Thursday: International Night — This was the trickiest thing for me to work into the routine. We love to eat a wide variety of foods: Greek, Chinese, Mexican, Thai. I didn’t want to dedicate one whole night to each of those. Yuck. Rather, I look at this night as more of a free for all for our more adventures recipes. I will likely work in those flavors into other nights of the week (Tortilla soup on Mon., Sweet & Sour Meatballs on Tues. in the crockpot) but this is the one night where I’m guaranteed to turn to one of our  favorites (Annie’s chicken gyros for example).
Friday: Family Game Night & Pizza Night — Depending on my mood that pizza might be homemade, it might be frozen, it might be delivery.
Saturday: Date Night OR Family Movie Party — This will be our “Popcorn for Dinner” night or we’ll eat out at a restaurant (alone or with the kids).
Sunday: Casserole Or Sunday Roast — With the extra time on Sundays, I can do a traditional roasted meat & potatoes meal or if we’re busy having fun, a casserole fresh or from the freezer.
Edited to add: The adorable meal planning pad I have is sold here.  I love it because it has a magnetic strip that sticks to the fridge!! But the sheets are tear-off so you could display it any way you like. The bottom half is a perforated tear-off grocery list which is handy too.