Spring 2011 Training Schedule

Here is my Spring 2011 Training Schedule I am currently following. For the most part I am doing pretty well with it. I sometimes struggle on Tuesdays after getting up so early Mondays and working a full day at the hospital. Tuesday morning run is so hard to do. Otherwise this is a compiled training for a tri and for a marathon - actually a marathon that would beat 4 hours .

* cycling = bike training in our basement or a spinning class
** "bp" = body pump class (weight lifting)
*** "stretching" = pilates/yoga class
**** swim/# = the miles I need to run on that day if I am not swimming

Follow along if you would like or take bits and pieces from it. I learned from Mark but this is the first full schedule that I have organized by myself and for myself so I'm pretty happy. :) Happy training!